PTSD symptoms test (PCL-5)
This test helps you recognize the reactions that can remain after living through a very stressful experience: memories that come back, constant alertness, trouble sleeping, and changes in mood over the past month. It is the PCL-5, the instrument from the U.S. National Center for PTSD (VA).
The result is not a diagnosis: it is a first step toward understanding yourself better. When you finish, we will ask for your name and email to send you a more detailed, personalized explanation of your result; you will see your on-screen result right away, when you submit.
Answer according to how you have felt over the past month. There are no right or wrong answers.
Your result is ready
By leaving us your email, we send a more detailed, personalized explanation of your result to your personal email, with recommendations tailored to your score. You will see your on-screen result right away, when you submit.
When you send, you will see your result right here. Your result is free and private: we do not share your information with third parties. We will also send the detailed explanation to your email: If you do not see it in your inbox, please check your spam, promotions, offers or newsletters folder, because it sometimes lands there.