Free self-assessment test

Social anxiety test

Original Fenix Behavioral Health questionnaire

There are people for whom social life costs far more than others imagine: fear of being judged, the urge to avoid gatherings, and a body that reacts — sweating, shaking, blushing — even when you do not want it to. That is known as social anxiety, and it is far more common than people say.

This brief questionnaire, created by Fenix, explores how much each situation has bothered you or cost you in recent weeks.

Answer honestly: there is nothing to "pass" here. The result is a guiding reading to know yourself better, with recommendations based on what it finds.

12 questions · About 3 minutes · Free and confidential

The result is not a diagnosis: it is a first step toward understanding yourself better. When you finish, we will ask for your name and email to send you a more detailed, personalized explanation of your result; you will see your on-screen result right away, when you submit.