How are you feeling today?
Sometimes it is hard to put what you feel into words. These brief, confidential tests help you measure how your anxiety, your mood, and your stress level have been over the past few days. They are the same instruments mental health professionals use, and when you finish you receive your result with recommendations.
Anxiety
Measure your anxiety level: nervousness, worry, and tension over the last two weeks.
Start the testDepression
Explore how your mood, energy, and interest in things have been over the last two weeks.
Start the testPTSD symptoms
If you lived through a very stressful experience, this test helps you recognize the reactions that can remain afterward.
Start the testDifficult relationship
Measure the wear you are living in your relationship: control, tension, and communication over the past month.
Start the testAdult ADHD
Do you struggle to focus, get organized, or finish what you start? This brief WHO screener explores the most common signs of adult ADHD.
Start the testParenting style
Discover your predominant parenting style: how you combine warmth and communication with rules and limits.
Start the testChild ADHD (for parents)
If you are concerned about your child's attention or activity level, this parent questionnaire guides you on the signs worth evaluating.
Start the testReasoning test (IQ-style)
Would you like an idea of how your reasoning is doing? Solve series, visual patterns, and brief logic problems, and receive a rough estimate of your performance.
Start the testEmotional intelligence
Explore how you know, understand, regulate, and use your emotions, with a brief self-assessment that shows your four areas.
Start the testFree and confidential. Your answers are not shared with anyone outside Fenix Behavioral Health, and the result is not a diagnosis: it is a first step toward understanding yourself better.